Wednesday, 13 September 2017

It's Time To Lose Some Weight

You may remember I wrote a post back in March about how I am happy with my body after having children. I am still very much comfortable but I have noticed that some of my clothes have become a bit snug. Well, I say a bit, but when I had to put a pair of jeans on because they were the only thing I had left to wear after going away, I honestly thought they were going to rip. I had the largest muffin top I have ever seen that seemed to suck in the button of the jeans and my bum just seemed to want to squeeze itself out the back. I lasted about an hour in those before it just got too uncomfortable and I spent the rest of the day in my pyjamas.

 Not only were my clothes very tight, but I have tried to do some exercise and I thought I was going to pass out. I have even been told that I may be unfit. Shock horror that was because I thought I was quite a fit person. Well, I am kicking myself up the bottom to get off the couch and to pay a bit more attention to what I am eating.


On Monday 4th September I jumped on the scales to see what the figure I am working with is, and it was at 10 stone 5 pounds. It definitely isn't bad but shedding some weight especially in the lead up to Christmas, as we all know the festivities can take over the waistline, will be a really nice achievement.

I don't want to cut things out because where is the fun in that, but I want to have some guidelines to follow.

1. Drink More Water
2. One Treat A Week, Not One A Day
3. Eat Smaller Portions
4. Get Moving
5. Get To Bed Early

I am hopeful that by doing these 5 things I will weigh less than what I do now by Christmas.

Note: Since last week I have lost 5 pounds.

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