Meal Plan 13/01/2020

Meal Plan

Wow-what a week we had last week on the Keto Diet. We lost weight but also found our energy levels were extremely low so we ended the diet. There were some parts we enjoyed such as the lunches so we will continue with those. This weeks meals are all comfort food due to both the girls being unwell. Hopefully, we can get everyone back to full health quickly.

Meal Plan

Lasagne with Garlic Bread

Beef Stew

Gammon, Egg and Chips

Vegetable Pasta Dish

Burgers with Sweet Potato Fries

Chicken Sausages with Mash

Roast

Weekly Food Shop Total
£67.96

Milk and More £4.05
Aldi £63.91

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