Wow-what a week we had last week on the Keto Diet. We lost weight but also found our energy levels were extremely low so we ended the diet. There were some parts we enjoyed such as the lunches so we will continue with those. This weeks meals are all comfort food due to both the girls being unwell. Hopefully, we can get everyone back to full health quickly.
Meal Plan
Lasagne with Garlic Bread
Beef Stew
Gammon, Egg and Chips
Vegetable Pasta Dish
Burgers with Sweet Potato Fries
Chicken Sausages with Mash
Roast
Weekly Food Shop Total
£67.96
Milk and More £4.05
Aldi £63.91
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