Your bedroom is the place you spend the most time. It is where you sleep and are able to rest your body. Nobody can just function eternally on coffee and tiredness. That’s precisely why your bedroom plays a significant role in maintaining your energy levels and keeping your immune system healthy.
As a result, your bedroom design needs to focus on creating a soothing and appealing environment. From the use of smart storage that reduces clutter to the addition of neutral colours, there’s a lot you can do to make your bedroom work harder. But have you also considered how your bedroom makes you feel in the morning? Starting your day right begins in the bedroom. Therefore, you need these essential items by your bedside.
1. A glass of water
As the temperatures are dropping, you are likely to wake up feeling dehydrated. The heating may come on during the night, and it could dry out the air in the bedroom. It’s a good idea to keep a glass of water on your bedside table. Nobody likes to wake up with a dry throat in the morning!
2. A pair of glasses
Like me, if your eyesight needs correction, chances are that you’ve got a pair of glasses. If you’re someone who relies primarily on contact lenses, it’s time to buy a pair of glasses. You can find elegant and stylish frames at bargain costs on a site such as Eyeglasses.com. Why glasses? Because you don’t feel fully awake until you can see clearly what’s around you. Keeping your glasses away from the bed or having to head to the bathroom to put your contact lenses in makes it hard to get up feeling refreshed and energised. Get those glasses on your bedside table, so you can put them on as soon as you open your eyes!
3. A pair of socks
As mentioned earlier, nights are getting colder. When you go to bed with cold feet, you can struggle to get comfortable and fall asleep. Keeping a pair of socks nearby makes sure you can keep your feet warm. Nobody wants to wake up tensed and shivering! Besides, you’ll be pleased to know that wearing socks in bed is highly beneficial. It even boosts your blood circulation, so you’re less likely to suffer from hot flashes in the middle of the night.
4. A light alarm clock
The beep-beep of the alarm clock in the morning is the unfriendliest way to wake up. It’s guaranteed to put you in a grumpy mood, especially if you were in the middle of a sweet dream. You may want to replace your alarm clock by a light alarm which helps to wake you up gently and naturally. The light alarm uses the same principle as light therapy for seasonal affective disorder. They also help hormonal balance, so you are ready to start the day.
5. Something that puts a smile on your face
We all have a favourite item that makes us feel fuzzy just by looking at it. Whether it’s a soft toy you had as a child or a drawing made by your youngest, keeping those little bites of happiness on your bedside table makes you smile first thing in the morning.
In conclusion, your bedroom needs to work twice as hard, not only to help you get to sleep but also to ensure you wake up ready to tackle the day. Keeping your good mood essential by the bed can turn every day into a good day. Ready to give it a try?